Unleashing the Healer Within

Earlier this week, I received an email from a kind soul who had been struggling with chronic infections and had taken my advice and ran with it. As I read his email, the scripted words transformed into tears in my eyes, and in that moment my purpose was clarified. He wrote,

“I can’t thank you enough for sending me down this rabbit hole of a journey. It’s brought me comfort, energy, and confidence to take on my healing journey by myself rather than relying on practitioners who know bits and pieces of beneficial information but also could be doing harm as well. I have a renewed hope for good health, and a much better timeline for achieving that than I could have dreamed of. This all started with discovering your blog, which prompted me to try something new and different and now has led me to a ton of additional research on root/underlying causes and answers I was not finding anywhere else.”

My goal is to give others the tools, resources, and confidence to be their own healer. I am here to inspire and to teach. I want to be an inspiration, a guiding light, and a giver of hope. If you are suffering from a chronic illness not caused by acute trauma, then you can heal yourself. It is going to take time, effort, resources, and persistence, but it is possible. You are given one body, one vessel to house your soul. Only you intimately know your feelings, sensations, thoughts, memories, consciousness, and sub consciousness.

If you wish to hire a healthcare practitioners, I urge you to remember that they are consultants you are paying. Legally, all medical decisions require your informed consent. For this reason, it is your responsibility to own all health related decisions. This is a concept I did not grasp for many years.

When I was working with a functional medicine practitioner, I thought he was solely responsible for my health and wellbeing. I thought this was a puzzle I could not figure out or fix on my own. And while I did learn a lot from him, such as muscle testing, I didn’t really start to heal until I was no longer directly under his care. My health deterioration led to a serious relationship ending, an inability to work, and forced me to move back home. My trust in doctors was already extremely low due to personal experiences, and the one doctor I trusted was hundreds of miles away and I could no longer afford his services. This was terrifying. The situation I found myself in forced me to realize that nobody cared about my body or my health and wellbeing as much as I did. I made a vow to rid myself of the victim mentality and dedicated all my coherent time and energy into being my own doctor, my own science researcher, and my own healer. I stopped looking for love and validation on the outside and began to love myself unconditionally. Within weeks my health improved, my seizures decreased, my energy increased, and I felt a new sense of calm within the storm. Two years and a half years later, and I have yet to walk into a doctor’s office. They no longer offer a service I desire.

As many on health and spiritual journey will attest, it is just as important to unlearn what we have been taught as it is to learn new information. The healthcare practitioners are not the experts on your body. They are experts in literature taught in school. This literature is very limited, and if it is of the western philosophy, very lacking in knowledge and understanding of health and wellbeing due to its foundation built on the germ theory and intimate relationship with the pharmaceutical industry. One of the most important myths to unlearn is that you must suppress all symptoms of discomfort. Often times, the healing process involves discomfort. For long term health, it is important to quiet the desire to suppress symptoms and instead support the body during healing crisis with nutrition, rest, hydration, and a few tools to support elimination organs.

Resist the psychological warfare of our western culture and remind yourself that you alone are good enough. You are powerful. Your body is amazing. You can heal. Whole foods, water, sunshine, physical movement, and rest are the foundation of health and the healing process. You are capable of unleashing the healer within. If you are struggling with this, then take time to meditate. Ask yourself what it is that you need. What nourishment do you need in this moment? What is your body trying to communicate to you? Open up a daily dialogue between your mind and body. Take the first step on the journey to health with confidence and hope.