Root Cause of Allergies and How to Reverse Them

One of my biggest challenges of living with Chronic Lyme Disease was the emergence of food and environmental allergies. I developed a severe case of OCD in an attempt to eliminate or avoid anything that triggered an allergic response. I was highly reactive to mold, construction dust, pollen, animal products, antibiotics, pharmaceuticals, wheat, dairy, corn and corn products, chemical additive such as sodium benzoate, synthetic fragrances, and even foods, such as sweet potatoes, pineapple, zucchini, eggplant, etc. I would have panic attacks, asthma attacks, mental confusion, general itching, and debilitating fatigue. I was so consumed with fear of everyday activities and environments that I could no longer live fully. I had entered pure survival mode with a very low quality of life. I developed PTSD and experienced increasingly worse allergic reactions.

When I finally discovered the right path to healing, I still eliminated and avoided allergy triggers, but I kept an optimistic perspective. I was determine to understand the root cause of allergies and how to reverse them. I was highly disappointed with the literature on allergies from a western medical perspective. I found proclaimed ignorance to the cause and poor symptom management techniques. In the alternative medicine realm, I found NAET and used that technique for several months without much decrease in allergic reactions. I would have had to done hundreds of NAET sessions to reverse all of my allergies if it was effective, so I found the treatment to be a poor use of time and monetary resources.

I gathered what information I could find from various sources that presented pieces of the puzzle to the allergy mystery. I created an allergy theory and drew up a lifestyle game plan to reverse my allergies. As of a month ago, I have successfully reversed all of my environmental and foods allergies, including my most severe reactions to mold and sweet potatoes.

In this article, I will present my allergy theory and the steps necessary to reverse allergies. My theory and experimental results closely align with the theory presented by nutritional balancing scientist, Dr. Lawrence Wilson. My theory differs in that I recommend the elimination of animal products and the inclusion of organic fruits.

For the purpose of this article, I am going to define an allergic response as a prolonged inflammatory stress response. I am going to focus on IgG and IgE type reactions. This theory does not apply to anaphylaxis IGA type reactions.  It is important to remember that allergic reactions have an evolutionary advantage that consists of protection from foreign objects. In a healthy immune response, there is a stress wave consisting of an acute phase followed by a recovery phase before the body returns back to equilibrium. In the acute phase, the immune system secretes pro-inflammatory signaling proteins and hormones to attack and sequester the foreign object. In the recovery phase, the body secretes anti-inflammatory hormones, such as cortisol, to disperse and replenish nutrition to the army of immune responders. When the immune responders are dispersed, rested, and restored then the body is back in equilibrium ready for the next attack. An allergic response occurs when there is a breakdown in the proper immune response and symptoms arise from prolonged inflammation.

Root Causes of Allergies

  • Weak Adrenal Glands.

The adrenal glands are responsible for producing cortisol, the body’s main anti-inflammatory hormone that is responsible for the regenerative phase of the stress wave. Also, the adrenals produce pro-inflammatory hormones, epinephrine and norepinephrine (AKA adrenaline and noradrenaline), to slow down allergic reactions by opposing histamine production. A person showing signs of a sympathetic dominance pattern struggles from a dysregulation of glands that prevent the nervous system from properly responding to immune responses. Exposure to fatigue, cold and stress of any kind can weaken the adrenal glands and trigger more severe allergic reactions.

  • Cell Permeability

Cell membrane defects allow foreign proteins to enter cells; this causes histamine to pass freely in and out of cells. When the histamine reaches blood circulation, symptoms will appear.

  • Nutrient Deficiencies coupled with Heavy Metal Toxicities

Vitamin C deficiencies lead to adrenal insufficiency, as this vitamin is a building block for the production of cortisol. More vitamin C is stored in the adrenals than any other part of the body. Under times of stress, the body retains copper and dumps zinc to properly manage stress hormones, such as adrenaline. Chronic stress and poor nutrition will lead to a zinc deficiency coupled with a copper toxicity.

  • Leaky Gut

This condition presents with damaged, inflamed, and malnourished intestinal membrane that becomes excessively permeable. Unwanted foreign objects, such as partially digested food, food toxins, food chemicals, bacteria, viruses, and fungus, cross the intestinal membrane and enter the bloodstream. At this point, the body mounts a systematic inflammatory response to clear the blood of unwanted, foreign objects.

  • Ingestion of Foreign Objects

The human body is not meant to ingest certain objects, because there is no nutritional value and the objects cause harm to human tissues. Common foreign objects that elicit strong allergic responses include but are not limited to chemical toxins (food additives, herbicides), heavy metals, pharmaceutical drugs, and vaccines.

  • Autointoxication

When the elimination organs and pathways become congested, the body’s ability to properly break down and assimilate food decreases. This could be the result of liver congestion due to thick bile, intrahepatic stones, and parasites. Intrahepatic stones may appear in the common bile duct where they partially block the flow pancreatic enzymes of fluids necessary to break down food in the stomach and small intestine. Decreased food breakdown and absorption leads to large food particles putrefying in the large intestine thereby causing auto-intoxication.

  • Trauma

Emotional and physical traumas can weaken the adrenals, deplete nutrients, and encourage the storage of toxic metals. The type of trauma can have an effect on where the toxic metals are stored and where the allergic reaction presents.


How to Properly Interpret IGG Food Allergy Test Results

Allergy and sensitivity testing is very popular in the alternative health world right now. While it is logical for someone to have an adverse reaction to a foreign object, it seems strange that people are having adverse reactions to whole foods. Being allergic to foods that have incredible healing properties never sat well with me. Recently, I listened to a podcast by Anthony Williams, The Medical Medium, on this topic (see sources) and his interpretation of IgG testing resonated with my understanding of natural laws and my personal experience with reversing food allergies.

The IgG allergy test recognizes when the body produces histamine in response to eating certain whole foods. However, the method in which these healing food produce histamine is indirect via a healing reaction. Often these foods have powerful healing capabilities, such as antimicrobial properties. If you have a viral, bacterial, or fungal overgrowth, then ingesting this food may will the infection. When these germs die, they release neurotoxins and the body needs to clean up the debris, so the body mounts an immune response (cue histamine!) to clean up the mess. Also, you may only exhibit the undesirable allergy symptoms when your elimination organs and pathways are congest and the adrenals are weak.

If you chose to get tested, pay attention to the foods that elicit an IgG response. Those food are going to be your medication for returning to vitality. However, start slowly and watch how you respond as to not elicit an intolerable healing reaction. Make sure to support your adrenals as you reintroduce or increase these foods. You want to avoid consuming so much at once that you exhaust all of your adrenal resources. I recommend muscle testing foods that trigger IgG responses before adding them back into your diet. If you muscle test strong, then your adrenals are healthy enough to handle the healing that will happen in response to eating that food.

How to Reverse Allergies

Begin a nutritional balancing program that focuses on organic, gluten-free, non-gmo whole foods. This means you must reduce and eliminate wheat, dairy, animal products, and processed foods, especially those containing refined or synthetic sugar and gmos. See my article on glyphosate as to why I make this general recommendation.

Focus on incorporating foods that are high in vitamin C, vitamin A, manganese, bioflavonoids, essential fatty acids (avocados, Greek extra virgin olive oil, coconut oi), and herbs like stinging nettle. Eat lightly cooked vegetables 2-3 times a day to reverse nutritional deficiencies. Reverse mineral deficiencies by incorporating sea salt, fresh pressed celery juice, lemons, limes, sea vegetables, and leafy greens. Heal leaky gut by incorporating pre-biotics (bananas, potatoes, sweet potatoes) and living probiotics in the form of fermented vegetables (sauerkraut, kombucha).

Decongest elimination organs and pathways. This is key. It doesn’t matter how good your diet is if you cannot break down and absorb nutrients or effectively process toxins and metabolic waste. In my experience, the best way to decongest the liver is to perform a liver flush series by Andreas Mortiz (check out “The Amazing Liver and Gallbladder Flush”) combined with coffee enemas as needed and nutritional liver support, such as dandelion tea. Decongest the intestines by performing colonics or warm water enemas and reducing or eliminating animal products that have no fiber. Support the kidneys with optimal hydration. Drink at least half of your body weight in ounces of pure water every day. Drink cranberry juice, lemons, and kidney cleanse tea to break down calcification. Decongest the skin by sweating regularly during exercise or warm Epsom salt baths.

Reduce and eliminate ingesting foreign objects. Cease taking pharmaceutical medications, vaccines, and flu shots. Avoid eating processed foods and taking synthetic supplements. Switch over to natural cosmetics and cleaning products (castile soap, vinegar).

Exercise at light and moderate intensities by incorporating walking, yoga, stretching, rebounding, and light weights into your fitness routine. Temporarily reduce or eliminate intense exercise, such as running, that can deplete the adrenals.

Utilize stress reduction and management techniques, such as sleep, meditation, and spending time in nature. Find ways to process and let go of negative emotions while focusing on optimistic perspective and positive thoughts. Work through and release past emotional traumas. Don’t forget to laugh and remember Bill Hick’s saying “It’s just a ride.”

The most important take away from this article is that allergies can be reversed. You do not have to suffer and live in fear of the next reaction for the rest of your life. Be patient. It may take a year or longer for allergic reactions to cease when you take steps that lead to rebuilding the adrenals, liver, and intestines.


Say “No!” to Antibiotics

We can only be victims of conventional medicine if we give doctors control over the decision-making process. Whenever I go to a doctor’s visit, I always inform the doctor that they do not have permission to give me prescription antibiotics. After the shock wears off of his or her face, they start to ask what if questions, and my response is always the same. Regardless of the medical issue at hand, I refuse to ingest antibiotics. This stance may appear foolish and short-sighted to those who prescribe or take antibiotics on a regular basis. But I assure, it is not.

If you or someone you know has been diagnosed with Lyme (or any other infection), then I implore you to thoroughly research the negative biological effects of prescription antibiotics and testimonials of other Lyme patients who have taken that treatment path. Before I dive into scientific theory, I would like to share my story.

My Experience with Antibiotics

It was my junior year of college, and I had been fighting a severe sinus infection. It was an infection that started off as the most painful sore throat and turned into a persistent upper respiratory infection. I was under the impression that the infection could not be viral and must be bacterial, since it had been persistent for a month. I setup a doctor’s office, explained my situation, and was prescribed Amoxicillin. Like many others, I had taken antibiotics before and never experienced any noticeable issues, so I assumed this was the safest route back to health. I could not have been more wrong.

Two hours after swallowing the first dose of Amoxicillin, my life changed forever. I was sitting in a room working on homework, and all of a sudden I was hit with an intense feeling of fear. My external environment was calm, but my internal environment had switched into full panic mode. My core muscles began to involuntarily contract and release. I was shaking, twitching, and convulsing as I laid on the floor. Unsure of what was going on, I decided to lay down in bed and wait for the episode to pass. The periodic convulsions persisted, so I headed to the emergency room two hours later.

Overtime, my health deteriorated further. I continued to experience partial seizures. I developed food, chemical, and environmental sensitivities. I began fighting a range of viral and bacterial infections, and was eventually diagnosed with Lyme Disease. My poor gut health lead to a systematic illness that affected every organ and cell in my body. I can only imagine the route my life would have taken if I had simply refused to take Amoxicillin. However, my journey is not in vain. It has inspired me to question treatment methods of conventional medicine and search for a deeper understanding of preventing and healing chronic illness.


The War on Infection

In the mid to late 19th Century, scientists were debating the origin and purpose of germs. Louis Pasteur became known as the father of The Germ Theory. His interpretation of experimental research led him and his followers to believe that bacteria and viruses originate in the environment and are the root cause of disease. Therefore, by killing germs, we can successfully treat disease.

On the other hand, Pasteur’s rival, Antoine Béchamp, created the pleomorphic theory from his own experiments and research. His theory suggests that germs originate from microzyma, organisms that live within the human body (and other organisms) where they usually remain quiescent and harmless. When the body is threatened by a potentially harmful matter and unhealthy terrain, the microzyma morph into bacteria and viruses. The purpose of these germs is to remove the harmful matter, dead cells, and toxins. Therefore, germs are the result of disease, not the cause. We can successfully treat disease by cleaning up the harmful matter, dead cells, and toxins.

On his deathbed, Pasteur admitted that the cause of disease is the terrain, not the germs. If you read about Pasteur’s experimental procedures, then you will find that his research was invalid and unscientific: he injected healthy animals with blood from diseased animals merely demonstrating that you can induce disease in healthy tissue by poisoning the blood with dead cells. For the purpose of this article, we will entertain the idea that Béchamp’s stance holds more truth than Pasteur’s. See the links below for more information on this debate.

Unhealthy Terrain

What determines an unhealthy terrain? The following four factors are the root cause of all disease.

1. Acidic pH
2. Positive electric/magnetic charge
3. Presence of poisons and toxins
4. Nutritional deficiencies

Please Note: Killing off bacteria does not address any of these factors. In fact, killing the bacteria is equivalent to firing an obnoxious, loud spoken maid whose responsibility is to clean your house. When she is gone, you no longer suffer the pain of listening to her ramblings, but your house remains dirty and will gather filth over time.

Result of Antibiotics Use in Lyme Patients

There is a huge controversy surrounding the use of antibiotic as treatment for Lyme Disease. Most medical professionals are taught to prescribe one dose of antibiotics. However, this method consistently fails Chronic Lyme patients who have been sick for an extended period of time. They deal with the toxic effects of killing off the bacteria and perhaps receive temporary symptom relief due to a reduction in inflammation, but the infection always reappears with a vengeance. Desperate, Chronic Lyme patients look for a doctor who will prescribe them multiple rounds of antibiotics over an extended period of time. Alone, this method provides temporary symptom reduction, but always leads to a relapse. Lyme patients who choose the antibiotic treatment path are merely managing symptoms while damaging not only their gut, but also their entire body.

Antibiotics kill the good bacteria in the gut, whose responsibility is to breakdown undigested food. When the good bacteria die, the ability to digest food decreases and intestinal fungus, such as Candida, begins to proliferate. The fungus has the ability to poke holes through the intestinal lining of the gut wall with their tendrils, which leads to a syndrome called leaky gut. At this point, undigested food travels through the damaged gut wall into the blood stream and triggers the immune system to produce phagocytes to break down the food. This puts a strain on the immune system, liver, and kidneys. When the liver and kidneys become overwhelmed, the toxins may circulate and penetrate the blood brain barrier leading to neurological symptoms. In an attempt to clean up the toxic mess, multiple infections simultaneously activate.

Lyme patients may suffer from food, chemical and environmental sensitivities, chronic systematic inflammation, multiple organ dysfunction, decline in cognitive function, anxiety, fear, chronic fatigue, and much more.

Herbal Alternatives for Prescription Antibiotics

To stop the symptom management disease proliferation cycle, it is important to wean off all medications, embrace healing reactions, and focus on nutrition and cleansing methods. There are herbal alternatives that will help decrease the presence of infections by supporting the healing process without killing off the good bacteria in the gut.

Here is a short list of herbal antimicrobials that I have had success using.

• Garlic
• Oregano Oil
• Wormwood
• Clove
• Cinnamon
• Echinacea
• Cat’s Claw
• Cranberry
• Ginger
• Licorice Root
• Olive Leaf
• Thyme
• Cayenne

This is not meant to be a comprehensive list, but rather reassurance that there is an alternative herbal treatment path that is more effective than prescription antibiotics. By replacing antibiotics with herbs, you are replacing poison with nutrition, thereby replacing death with life.

Lyme Patient Testimonials

“A wise man learns from the mistakes of others, a fool by his own.” –Latin Proverb.

If there is still doubt in your mind about which treatment path to choose, then I encourage you to read Lyme patient testimonials. Look for the long-term results. Who had success and claims to have cured the incurable? Who is convinced Lyme disease is a lifelong battle with inevitable relapses? What approach did they take? Learn from their mistakes and successes as you create your own path.

Resources and Suggested Readings