Homebirth Story

My first birth to Athena Joy was a typical first birth successfully accomplished at home. My midwife later informed me that I was statically in a group of less than 1% of women in the US to accomplish this feat. Even so, it was a long, painful, and utterly exhausting experience that broke me physically, mentally, and emotionally. I was happy with the decisions I had made and Athena thrived as a baby. But the experience had such an impression on me that I wasn’t sure I wanted to go through birth again. Low and behold, I became pregnant two years later and knew I had to go through it again. My experience the second time exceeded all of my expectations and left me feeling on top of the world and capable of anything. This is the feeling I wish all women could experience as they bring their children into the world.

IMG_0358This is the birth story of Isabella Claire.

At 40 weeks and 4 days, I woke up in the middle of the night feeling an odd period like sensation as blood flow to my pelvis increased without any discharge. I woke up in the morning with pelvic pressure hoping it was a sign that the baby was ready to bare down and get labor started. I took an epsom salt bath to see if the discomfort would disappear or progress. The sensations of pelvic pressure and discomfort disappeared during the bath, but picked back up after I dried off around 10:30 AM. I continued my day as usual taking care of Athena, cooking, cleaning, and doing house chores. I made and drank fresh pressed orange juice, consisting of navel and blood oranges. Every now and then I would feel a Braxton hick contraction sensation with associated pelvic ligament pain. Walking felt more difficult and any desire to leave the house diminished. I felt the urge to minimize movement, walking, and changing positions.

For lunch, I made brown rice pasta with moringa, avocado, tomato, tomato sauce, soy sauce, and turmeric. I called my husband, John, to let him know I suspected labor was impending but there was no need to rush home. I encouraged him to pick up groceries on his way home from work. At 3:40 PM, I texted my midwife to let her know that I had experienced two Braxton hicks accompanied by searing ligament pain. I watched a funny show to help pass time as I sat on my exercise ball. The contracts kept coming, and they were easy to breathe through. I ate a vegan burrito bowl from Chipotle for dinner.

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By 7:00 PM, the contractions were 8 minutes apart. I told John to go to bed with Athena as early as possible. I wanted him to get some rest before the contractions became intense enough where I wanted his support. They were in bed by 8:00 PM. I brought my exercise ball up to the bedroom where I sat on it next to the bed. I made a stack of pillow to lean against and rest between contractions. The room was quiet, filled with only my thoughts. The light was dim with a red flow from my salt lamp. I entered a meditative state where I felt positive affirmations come and go. I asked my body to let the energy go where it needed to go. I asked my body to not resist the pain and discomfort. I focused on breathing as deeply and relaxed as I go during each wave. I asked my body to be strong where it needed to be strong and soft where it needed to give way. I found strength in breath and reminded myself that only I could give birth to this baby. By taking full responsibility for the birth, I asked for the strength to be the mother this child needed. I was quiet, focused, and felt confident in my ability to labor on my own. This lasted about three and a half hours.

Since my first labor took a couple of days, I had told my midwife and in-laws to get some sleep and that the baby would likely be born sometime the next day. I knew this birth would be faster, but assumed the early stage would take a while and wanted everyone to come well rested.

At 11:30 PM, I went to the bathroom as I felt like I needed to poop. When I pushed down, I felt something shift. Suddenly, the manageable contractions became much more intense. I could no longer enter my quiet meditative state. I found myself vocalizing with each contraction to help with pain management. The primal instincts kicked into full gear and I felt the power of labor take over. John heard me in the bathroom and came to see if I needed help.  He came with me into the bedroom and gave me support and comfort during each contraction. He offered a heating pad, but I was repulsed by how the heat changed my blood flow. Even massage felt like a distraction from the process at hand. Therefore, I sat on the ball holding onto to John and vocalizing through each wave. During one particularly painful contraction, I felt what I perceived to be the baby’s nose and forehead twist into my pelvic bone. It was simultaneously fascinating and horrifying. I suspect this contraction is what caused her stork bite.

At 12:00 AM early Friday morning, the contractions were 4-5 minutes apart. I had difficulty breathing into the waves and felt resistance to the pain. I became nauseous, panicky, and shaky. I told my midwife that I needed her at 12:23 AM. I felt like labor was progressing much faster than I had anticipated and felt like I needed support or a new strategy to cope with each wave. Surprisingly, Athena was sleeping soundly in the next room and was not disturbed by my vocalizations. She woke up once asking John to stay with her, and quickly went back to sleep after he left the room.

The midwife arrived at 1:10 AM. Right after she walked into the room, I felt a downward urge with the contraction. I looked at her in disbelief and asked if it was okay to bear down. She encouraged me to go with the sensation.  I couldn’t believe I was in the transition phase already. Soon after, the pain of a contraction tested my limits and I heard myself tell John and the midwife “I can’t do this.” John looked at my slightly puzzled and said, “You ARE doing this.” It was the perfect response to give me confidence. I realized that I had hit the transition phase and the labor would be over soon.

I began pushing at 1:30 AM, right after the midwife’s assistant and my in-laws arrived. I felt the urge to push 3-4 times per contraction. I was surprised by my muscle memory and strength during each push. I could feel baby moving down through the birth canal. The midwife checked the baby’s heart rate once and it was perfect. I was in a squat position leaning against the bed with protective pads underneath on the floor. I realized the baby was coming very fast and awkwardly stripped off all of my clothes. I felt the baby’s head emerge and then the body soon after. It was quick and there was no ring of fire. John caught the baby and held it as I crawled into bed. After only 15 minutes of pushing, the baby arrived at 1:43 AM on January 4th 2019.

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John put the baby on my chest and exclaimed, “It’s a girl.” After several dreams vividly showing the baby as a girl, I thought, “Of course! It’s Isabella Claire.” No boy names resonated during the pregnancy, so I was hoping my intuition was right. Ironically, I was confident about the labor, but as soon as I held the small baby on my chest, I no longer had a clue what I was supposed to do. I kept asking the midwife, “What do I do next?” We took our time and bonded. The midwife wiped vernix off of her eyes. Within the hour, Isabella had latched. We waited until the umbilical cord was done pulsing to cut it.

IMG_9633Isabella rated a 10 on her first apgar score. She cried and breathed well. She was an average size, weighing 6.5 lbs and 20 inches long. She looked beat up with a stork bite on her forehead and right eye, but showed no complications or reason for concern. The midwife confirmed that I had minimal blood loss when the baby came out, and I was not at risk for hemorrhaging or excessive blood loss. I even managed to keep my perineum in tact without a single tear. My placenta came out easily. The afterpains were intense, but very effective at stopping bleeding and helping my uterus shrink.

My total labor lasted 16 hours with 2-3 hours of active labor and 15 minutes of pushing. It was very fast compared to my first labor that lasted 53 hours with 10 hours of active labor and 3 hours of pushing.

I was high on hormones. I could handle all of the physical and emotional stress during and after labor. My core still felt relatively strong as I walked to the bathroom for the first time after birth. I was tired, but not exhausted and could move well on my own. I bled fairly heavy for 3 days and then the flow was spotty and minimal for the next couple of weeks. I was able to switch from depends to pads within two weeks. Bleeding nearly ceased by 4 weeks with minimal spotting afterwards. Isabella grew fast, gaining 4 lbs in the first 5 weeks. She slept and ate well with almost no crying. She would sleep on her own sometimes and was content as long as she was fed, clean, and being held.

In the postpartum period, fresh orange juice in the morning and grounding soups with root vegetables at night gave me life. I had some night sweats that I was able to reduce by increasing intake of organic soy milk and soy sauce. I took an Epsom salt bath every 2-3 days to keep my magnesium levels high to help cope with stress and optimize healing. I rested in bed as much as I could for the first 3-4 days. After that I became stir crazy and became cooking, cleaning, and went for car rides and walks. I was constantly surprised by how well the labor, birth, and postpartum period had gone. I was healing at least twice as fast the second time around. I was 10-15 lbs lighter than the first time. I was stronger, happier, confident, and empowered. I could easily see myself having another child in couple of years.

Suffering and trauma are an inherent part of life and the birth process. What we can do is educate ourselves and submit in a way that reduces additional unnecessary suffering. We need to embrace the pain, submit to the discomfort, and believe that our body knows exactly how the baby needs to come out. I had no fear. I had no desire for external pain medication. I never entertained the idea of going to a hospital. I loved staying in my home and focusing on the task at hand. I knew my birth vision could come to life if I stayed in the moment and embraced each challenge with a positive perspective. I am able to look back on my experience with pride.

IMG_0359I attribute my positive birth experience to a whole food plant based pregnancy. I used muscle testing to pick optimal foods and quantities at each stage. I gained enough weight, but did not suffer from edema or intestinal distress. My body was hydrated and flexible. I continued to exercise moderately until the day before labor began. I focused on walking, rebounding, handstands against a wall, and calisthenics that focused on pelvic and back strength. I did regular Epsom salt baths to keep my magnesium levels from getting depleted. I meditated daily and worked through fears, concerns, and emotions regarding the birth, including processing and healing from my first birth. I found a midwife who was very supportive and brought a peaceful confidence to the process. She focused on informed consent without fear mongering.

Every woman is different. Every pregnancy is different. Every labor and birth experience are different. I hope more and more women will enter birth with confidence in their natural ability instead of fear of worst-case scenarios. I hope birth attendants will support women when they feel doubt instead of looking for a reason to create unnecessary panic and interventions. When I envision female empowerment, I think about how we view and treat women during their most vulnerable and powerful moments during birth.

The Energetic Body

To heal means to become whole. One can only become whole when they address the physical, emotional, and spiritual aspects of their livelihood. We are all born with a physical body, an energetic body, and a spiritual connection to the cosmos. While many of our health ailments manifest in the physical body, we must look to our energetic body to understand the origin of chronic illness. For we are all born with an energetic body just as individual as our thumbprint and all physical manifestations begin as pure energy.

I’ve been inspired by reading Energy Medicine: Balancing Your Body’s Energies for Optimal Health, Joy, and Vitality by Donna Eden and Women’s Bodies, Women’s Wisdom: Creating Physical and Emotional Health and Healing by Christiane Northrup, M.D. These two amazing women have been able to hone in on imbalances in the energetic body and how those energies influence the physical body, disease, and its ability to heal.

What is the energetic body?

The energetic body is also referred to as “etheric body” or “subtle body” and is the first layer of the aura (human energy field). This layer is directly connected to the physical body, sustains the physical, and connects the spiritual realm to the physical realm. Although most people today are unable to visually see auras, we feel them and interact with their energies every day. Those who study energy medicine have the ability to feel and analyze the energetic body.

Chakra and Subtle Body

’Subtle’ energies were described by Einstein as energies we know of because of their effects but do not have the instruments to detect directly… While these subtle energies cannot move a needle on a gauge, many healers know how to engage them to restore health and vitality. (Eden, 21)

Within the energetic body lies seven layers of seven chakras. Each chakra is an energy station of spiraling energy where refined emotional and spiritual information are transformed and distributed into the cells of the physical body. The seven chakras are as follows from bottom top: root chakra, sacral chakra, solar plexus chakra, heart chakra, throat chakra, third eye chakra, and crown chakra. Please note that there are many names for these energy centers depending on the culture of origin, and the locations of the energy centers and associated qualities remains synonymous throughout worldly literature.

Main Chakras

Each chakra spirals through seven layers within the energetic body towards the physical body . The outer layer contained the chaotic energy of recent events that have yet to be fully integrated. The deeper the layer, the more clear and consistent the energy becomes. The fourth layer embodies energy from previous experiences in the person’s life. Memory is encoded in the fourth, fifth, and sixth layers as images and stories. The seventh layer contains issues and wisdom learned from previous lifetimes or ancestors. The color and density of this layer are different than every other layer.

How does the energetic body connect to physical illness?

The following chart gives an overview of how the energetic body connects the physical organs to emotional and mental experiences that stem from personal and inherited experience. The examples illustrate possible correlations between energy imbalance and specific disease manifestation.

Chakra Organs Endocrine Gland Mental, Emotional Elements Energetic Imbalances Examples of Physical Dysfunctions
1)      Root Hip joints, spine, blood, immune system, Vagina, Penis, rectum Ovaries or Testes Survival, safety, security, sense of Belonging, trust, fear, dependence Unresolved family and survival issues, revenge, shame Back pain, sciatica, scoliosis, rectal cancer, chronic fatigue, autoimmune disease, skin problems, low sex drive, ovarian cysts
2)      Sacral Uterus, large intestine, pelvis, appendix bladder Adrenals Drives in outer world for sex, money, power, and relationships, co-creation, fertility, relationship dynamics Distrust, control, blame, guilt, shame about own body, rejection Uterine fibroids, low back pain, pelvic pain, appendicitis, lack of creativity, urinary tract infections
3)      Solar Plexus Upper intestines, liver, gallbladder, lower esophagus, stomach, kidneys, adrenals, Pancreas Self-esteem, self-confidence, self-respect, sense of responsibility, Substance abuse, inferiority, aggression, defensiveness, territorial, hyper-responsible, irresponsible, repression, lack of inhibition Ulcers, spasmodic colon, Heartburn, pancreatitis, diabetes, constipation, diarrhea, Eating disorders, Liver dysfunction, Adrenal fatigue
4)      Heart Heart, lungs, blood vessels, shoulders, ribs/breasts, diaphragm, upper esophagus Thymus Passion, Compassion, Emotional expression, mutual partnerships, nurture, receptivity Inability to give or receive love from others or self, lack of forgiveness, unresolved grief, hostility, Heart attack, hypertension, heart disease, asthma, allergies, lung cancer, breast cancer, pneumonia, shoulder pain
5)      Throat Trachea, throat, vocal folds, mouth, teeth and gums Thyroid Communication, verbal expression, comprehension, timing, will Inability to speak, lack of listening, willfulness, overly compliant, Bronchitis, sore throat, mouth ulcer, gum disease, TMJ, neck pain, laryngitis, thyroid disease
6)      Third Eye Brain, Eyes, Ears, Nose Pineal, Pituitary Perception, Thought, intuition, Vision Indecisive, inability to tolerate ambiguity, inability to learn, dismissing non-rational thought, lack of vision Stroke, blindness, deafness, dizziness, tinnitus, learning disabilities, seizures, ALS
7)      Crown Spinal cord and brain stem Pineal, Pituitary Morality, life purpose, connection to God, faith, values, Lack of purpose, inability to accept factors beyond control Developmental disorders, MS, life-threatening illness or accident, depression, paralysis

 

How do energetic imbalances cause physical illness?

 Most of the blockages in your vibrational systems are emotional in nature. It’s helpful to think of your vibrational system as being like a stream of water flowing along. As long as this energy flow is healthy and you are feeling good about yourself, there’s much less risk of disease. Environmental toxins, dietary fat, and excess sugar or alcohol (to name a few) usually don’t manifest in disease unless other factors have already set up the pattern of blockage in the body’s energy system in the first place. Environmental or dietary risk factors can be likened to debris carried along in the body’s energy flow. This debris stays afloat unless there is a felled tree or other blockage to the water flowing in the stream. When there is, the debris collects in the branches of the felled tree and accumulates. Over time, similar accumulations in the body’s energy flow can result in physical illness. (Northrup, 68)

Where and how disease manifests in an individual’s body is directly correlated to inheritance, personal experiences, memories, and emotional imbalances that are stored in the energy body. If one is not able to verbalize trauma and is therefore unable to fully process, cope, or adapt to those experiences, then the memories become stored and will show up as physical symptoms. It’s important to note that it is not the memory or the trauma itself that causes problems, but rather the interpretation of the experience and the ability to process. Once physical symptoms have manifested, it’s important to listen to the body’s intuition (a form an internal communication) to know what needs to be addressed emotionally and physically.

What are methods to heal from imbalances in the energetic body?

Meditation, talk therapy, acupuncture, singing, and energy work are methods to locate and address imbalances in the energetic body.

Mona Lisa Schultz, a psychiatrist and medical intuitive, recommends the following four steps to process traumatic memories and experiences.

We (psychiatrists) teach memory maturation. This consists of four steps: (1) locating the traumatic experience in the past and differentiating it from our current reality; (2) focusing on living in the present without feeling or behaving according to irrelevant demands belonging to the past; (3) decreasing hyperarousal by means of mediation, relaxation response, and exercise; and (4) decreasing intrusive reliving and stopping traumatic black hole cycles. (Schulz, 99)

As an energy worker, I am able to pick up on not only where the physical disease is manifesting in specific organs, but also where imbalances lie in the energetic body that have potential to reverse or create physical disease. The chart above is a good general representation on how the energetic and emotional body communicate through physical illness, but each individual’s body has its unique dialect and symbolism. Therefore, it is up to the individual to listen to their intuition and hone in on the specific meaning of their symptoms. This internal work is often the missing link in those who suffer from chronic illness and are not healing, regardless of lifestyle changes.

Book References:

Energy Medicine: Balancing Your Body’s Energies for Optimal Health, Joy, and Vitality by Donna Eden

Women’s Bodies, Women’s Wisdom: Creating Physical and Emotional Health and Healing by Christiane Northrup, M.D.

Awakening Intuition: Using your mind-body network for insight and healing by Mona Lisa Schulz, M.D., PH.D.

Image Source:

https://www.crystalherbs.com/chakras-subtle-bodies.asp

http://www.pamelawebsite.info/single.php?lang=en&id=16

Unleashing the Healer Within

Earlier this week, I received an email from a kind soul who had been struggling with chronic infections and had taken my advice and ran with it. As I read his email, the scripted words transformed into tears in my eyes, and in that moment my purpose was clarified. He wrote,

“I can’t thank you enough for sending me down this rabbit hole of a journey. It’s brought me comfort, energy, and confidence to take on my healing journey by myself rather than relying on practitioners who know bits and pieces of beneficial information but also could be doing harm as well. I have a renewed hope for good health, and a much better timeline for achieving that than I could have dreamed of. This all started with discovering your blog, which prompted me to try something new and different and now has led me to a ton of additional research on root/underlying causes and answers I was not finding anywhere else.”

My goal is to give others the tools, resources, and confidence to be their own healer. I am here to inspire and to teach. I want to be an inspiration, a guiding light, and a giver of hope. If you are suffering from a chronic illness not caused by acute trauma, then you can heal yourself. It is going to take time, effort, resources, and persistence, but it is possible. You are given one body, one vessel to house your soul. Only you intimately know your feelings, sensations, thoughts, memories, consciousness, and sub consciousness.

If you wish to hire a healthcare practitioners, I urge you to remember that they are consultants you are paying. Legally, all medical decisions require your informed consent. For this reason, it is your responsibility to own all health related decisions. This is a concept I did not grasp for many years.

When I was working with a functional medicine practitioner, I thought he was solely responsible for my health and wellbeing. I thought this was a puzzle I could not figure out or fix on my own. And while I did learn a lot from him, such as muscle testing, I didn’t really start to heal until I was no longer directly under his care. My health deterioration led to a serious relationship ending, an inability to work, and forced me to move back home. My trust in doctors was already extremely low due to personal experiences, and the one doctor I trusted was hundreds of miles away and I could no longer afford his services. This was terrifying. The situation I found myself in forced me to realize that nobody cared about my body or my health and wellbeing as much as I did. I made a vow to rid myself of the victim mentality and dedicated all my coherent time and energy into being my own doctor, my own science researcher, and my own healer. I stopped looking for love and validation on the outside and began to love myself unconditionally. Within weeks my health improved, my seizures decreased, my energy increased, and I felt a new sense of calm within the storm. Two years and a half years later, and I have yet to walk into a doctor’s office. They no longer offer a service I desire.

As many on health and spiritual journey will attest, it is just as important to unlearn what we have been taught as it is to learn new information. The healthcare practitioners are not the experts on your body. They are experts in literature taught in school. This literature is very limited, and if it is of the western philosophy, very lacking in knowledge and understanding of health and wellbeing due to its foundation built on the germ theory and intimate relationship with the pharmaceutical industry. One of the most important myths to unlearn is that you must suppress all symptoms of discomfort. Often times, the healing process involves discomfort. For long term health, it is important to quiet the desire to suppress symptoms and instead support the body during healing crisis with nutrition, rest, hydration, and a few tools to support elimination organs.

Resist the psychological warfare of our western culture and remind yourself that you alone are good enough. You are powerful. Your body is amazing. You can heal. Whole foods, water, sunshine, physical movement, and rest are the foundation of health and the healing process. You are capable of unleashing the healer within. If you are struggling with this, then take time to meditate. Ask yourself what it is that you need. What nourishment do you need in this moment? What is your body trying to communicate to you? Open up a daily dialogue between your mind and body. Take the first step on the journey to health with confidence and hope.

The Cancer Shame Connection: Church and Societal Influence.

I grew up in the church. My father was a pastor, and I spent more time in the classrooms and gymnasiums of religious affiliated schools, the church office, and in the sanctuary than I did at home. I am very proud of my upbringing. It gave me a wonderful foundation full of strong morals, love for community, humility, and compassion.

However, this experience also opened my eyes to church politics and the shortcomings of the human element of religion. I’ve encountered a large number of self-proclaimed Christians who feel compelled to judge and shame others. They profess a need to control the actions and thoughts of others and do so in the name of God. Although this is an unfortunate method practiced by Christians, it has absolutely no biblical basis. We are to “love thy neighbor as thou lovest thyself” and leave the final judgement to God.

As I sit in church, I listen to the pastor as he prays for the members. I observe the increasing list of members afflicted with cancer. I observe the coffee and sugar laden food and beverages that are served at most church functions. As a pre-teen, I fondly remember looking forward to eating a donut or two and drinking a cup of coffee during Bible class.

I also remember being told that only whores wear eyeliner and nail polish, unmarried couples who live together deserve the silent treatment until they change their sinful ways, a girl’s worth is determine by her sexual purity, and people who associate with other Christian denominations are going to hell. I won’t mention other twisted philosophies regarding homosexuality, divorce, recreational drugs, and other religions. It is very important to separate the biblical teachings from the flawed human interpretation.

In this moment, I am sitting at a coffee shop sporting eye liner and a crop top that exposes my midriff to the glorious warmth of the sunshine. I have learned to love and appreciate my body, including my sexuality. Last night, I befriended a man who used to strip and struggled with a drug addiction. A few weeks ago, I befriended a man who had just gone through a divorce, and his partner who used to be a powerful drug dealer in Boston. Through self-acceptance and love, I have discovered a universal love: one love that applies to all of humanity, the earth, and its inhabitants. I no longer feel bound by peer pressure and have no desire to conform to society for the sake of feeling accepted.

I feel compelled to write on the topic of shame, guilt, and controlling behaviors, because I have received a large amount of hatred, personal attacks, and emotional abuse from people I used to consider friends and family. The more I love and accept, the more hatred and ridicule I receive. This has been very difficult for me to understand and process as I am a sensitive soul with no room for hatred in my heart. I have been told that I am a rare form, one that is appreciated by those who embrace humility and threatening to those with an inflated ego. I’ve been reminded that the people of this earth crucified Jesus, shot Martin Luther King Junior, and poisoned Socrates. Why do people feel the need to silence those who preach peace, love, and acceptance?

Furthermore, what effect does this have on the health of individuals? What happens when someone succumbs to the fear tactics of church or society? They reject who they are and sacrifice their own needs and desires to conform. They do so in search of love and acceptance. Unfortunately, the church and society only offer conditional love and acceptance. As long as you abide by their man-made rules, then they will acknowledge you as a valuable member. If you stray from the common census, then they may subject you to isolation, condemnation, or dehumanization. The fear of suffering the consequences of living a life true to oneself may overwhelm an individual. If left unresolved overtime, these fears will physically manifest in the body as an illness.

If they (cancer patients) sacrifice and neglect their own wellbeing to avoid facing any shame, guilt, or unworthiness within themselves, they are actually cutting off the very limb they are hanging on to. They are “selflessly” devoted to please other so that, in return, they may be loved and appreciated for their contributions. This, however, serves as an unconscious acknowledgement of not loving oneself. This may lock up unresolved issues, fears, and feelings of unworthiness in cellular memory of the organs and tissues of the body.

—Dr. Andreas Moritz, Cancer is Not a Disease It’s a Survival Mechanism

Throughout his 30 years of treating cancer patients, Dr. Moritz found that all cancer patients had one thing in common: they all experienced feelings of unworthiness, lacking in self-love and self-acceptance. The mere act of a cancer patient verbally acknowledging self-love has turned off the fight-or-flight response and incited a healing response that has led to spontaneous remission of cancer. Often times, healing cancer is much more complicated, but the power of the mind should not be underestimated.

What can we do as church members and individuals contributing to society to decrease the suffering associated with cancer and other chronic illnesses? We can start by choosing to love and accept ourselves in the midst of our imperfection. This will allow us to freely love and accept others, eliminate judgment and shame, and provide a positive support system where others are encouraged to do the same. Eliminating sugar-laden processed foods and animal products at social gatherings would also help, but let’s take one step at a time.

Coffee Enemas Saved My Life

Yes, you read the title correctly. Putting coffee up my butt saved my life. After a year of Lyme Disease treatment with an functional medicine doctor, I was at a point in my life where I was having hundreds of partial seizures a day. I was not living, but rather just trying to survive. I spent most of the day in bed. My cognitive function was at an all-time low. I stopped working, relocated to a place with family, and decided to become my own doctor researching full time.

My grandfather, who has pancreatic cancer, suggested that I watch the documentary series call “The Truth About Cancer,” led by Ty Bollinger. He interviews several alternative cancer doctors who have successfully treated thousands of cancer patients. They all recommended coffee enemas, calling it the most effective liver detox method. After observing many parallels between successful cancer treatments and Lyme treatments, I took this advice as a sign from the universe and the final push I needed to get over my hesitation.

I ordered the supplies and gave this “miracle” detox method a shot. The first enema gave me a sense of calmness and mental clarity, but only for a few hours. At this point, I experienced my first gallbladder attack. I knew my liver functioned poorly, but I was completely unaware until this moment that I had stones in my gallbladder and liver. The gallbladder attack inspired additional research, which led me to liver flushes by Dr. Andreas Moritz.

If you are suffering from a chronic illness, I highly recommend reading his book, “The Amazing Liver and Gallbladder Flush.” Approximately 80% of adults age 30 and over have gallstones, also known as intrahepatic stones, in their liver and gallbladder. You know how you can no longer drink as heavily as you did when you were younger? This is not a byproduct of the aging process, but rather a sign of liver dysfunction caused by intrahepatic stones blocking the bile ducts.

I administer 2-3 coffee enemas daily. They have given me energy to live life again. In my experience, coffee enemas are the most powerful detox method for the liver. They have greatly reduced the symptoms of herx reactions, which are caused by a temporary toxicity crisis as the body heals. They were especially helpful as I focused on cleansing my body of parasites.

Coffee enemas increase the bile flow from the liver and gallbladder to the intestines thereby creating an environment where parasites, rope worms, fungi, and viruses can no longer take hold. Over the past few months, I have rid my body of a large infestation, including but not limited to round worms, pinworms, tapeworms, rope worms, liver flukes, parasite egg sacs, Epstein Barr Virus (EBV), Lyme bacteria, Babesia, Bartonella, Candida, walking pneumonia, West Nile Virus, and several Herpes Viruses.

The increase in bile not only got rid of bugs that were stealing my nutrition, but also increased my ability to digest and absorb food in general. Seizure activity can stem from severe nutritional deficiencies. When the body lacks proper vitamins and minerals, such as Zinc, Calcium, Magnesium, and Copper, then the body will hold on to toxic heavy metals, such as Aluminum, Mercury, Lead, and Cadmium. Heavy metals in the brain leads to dysfunctional brain cells and a wide variety of neurological disorders, including but not limited to seizures, brain fog, encephalitis, memory problems, and cognitive disturbances. As my body increased its ability to digest and absorb the proper nutrition from fruits and vegetables and detox the heavy metals through a cleaner liver, the seizures decreased, the brain swelling disappeared, and my mental clarity and cognitive function returned.

In my experience, coffee enemas diminished the following symptoms:

  • Fatigue
  • Headaches
  • Migraines
  • Brain Fog
  • Encephalitis
  • Joint Pain and Swelling
  • Constipation
  • Diarrhea
  • Gas
  • Bloating
  • Anal Itching
  • Skin Rashes
  • Asthma
  • Systematic Inflammation
  • Fever
  • Muscle Tension and Weakness
  • Cramping
  • Chi Deficiency
  • Pain
  • Dehydration
  • Seizures
  • Anger
  • Irritability
  • Fear
  • Anxiety
  • Low self-esteem

I am extremely grateful for the positive impact coffee enemas have had on my life. I hope to make the world a better place full of peace and love one coffee enema at a time. If you would like to know more about my experience with coffee enemas, feel free to contact me or email me directly at LymeElixirConsultant@gmail.com.

Introduction to Healing Chronic Illness

InuitionAfter years of searching for a cure to Lyme Disease, cancer, and chronic illness in general, I have learned the most valuable lesson anyone can learn during a journey back to health: there is no external magical potion that will cure any chronic illness, but rather the power to heal comes from within. The human body is incredibly intelligent and powerful. It’s will to survive against all odds is short of a miracle. The key to regaining health is learning to listen to the language of our body and making the mind body connection as strong as possible. I’ve stopped searching for the magical drug to stop my symptoms. I’ve stopped looking for the most qualified doctor. I’ve stopped investing money into “Band-Aid” treatments. I’ve stopped putting my trust in others and have turned within. Only then, did I begin to understand what my body needed to heal. Only then, did I begin to make great strides back to health.

All chronic illness stems from either a nutritional deficiency, a toxicity, or both. In this blog, my goal is share my experience of my own personal healing journey and the knowledge I have acquired along the way. If you are suffering from chronic illness, I hope my ramblings will inspire and empower you to trust your intuition and find your way back to vibrant health. We are all going to die someday. Here’s to learning how to live the happiest, healthiest life possible. Cheers!