Moving Beyond Disease Management and into Vitality

For the last few years, I have focused on finding and implementing strategies to fully heal chronic illness for myself and others. All of my tools can be done at home by anyone. I started with what I call “foundation tools”. They include clean water, fresh air, sunshine, exercise, rest, and diet. I’ve seen a great reduction in disease symptoms and a return of quality of life.

When I first started my journey, I had debilitating food and environmental allergies and sensitivities. I had to wear a mask to walk to class during Spring. If clothes were washed in a washer with mildew or mold, I couldn’t wear them without having convulsions. If I ate the wrong item, I could throw up or have diarrhea for a week. I quickly learned for survival sake that I needed to eliminate as many harmful substances as I could to switch off from flight or fight and enter rest and digest mode. Just walking through the cleaning aisle of a store would trigger asthma attacks and migraines.

I went through a period of time when my liver was so congested, that I would react to anything slightly toxic. This was a blessing and a curse. It was a blessing, because I was made acutely aware of anything harmful. My body could sense mold long before a mold test. I picked up on water leak and mold issue in an apartment months before they found the source. It was a curse because I could no longer live the standard American lifestyle. If I ate the same as my peers, then I would be violently ill. If I had one drink of alcohol, then I would be immune suppressed for a full week. If I breathed in cigarette smoke or scented candles, then my lungs would close until I got to fresh air. This was highly restrictive and limited many joys that others my age were experiencing.

One of the areas that I was highly restricted to was aromatic compounds. Everything I bought had to be unscented. If it listed fragrance, then it was out of the question. If the cleaning product contained ammonia, then I couldn’t go near it. My life became very simple. The less ingredients, the better. I began looking for personal care and cleaning products with natural ingredients. Many of the products I was drawn to contained essential oils.

A few months ago, my friend invited me to learn about her wellness business. I sat in a room full of women and we passed around little bottles of essential oils. She discussed the care in which the company took to ensure the highest quality pure, therapeutic grade essential oils from seed to seal. The amount of life energy contained in each bottle was incredible. I knew from just holding the little bottles that they were gems and worth an investment.

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I bought the premium starter kit and began energy experiments. I started diffusing them, applying them topically, and ingesting a few of them. I realized that this was exactly what my wellness journey was missing. The aromatic compounds in these essential oils are life giving. They help to focus energy according to your wellness goals. They open up sinuses instead of closing them. They help to ground energy in to the earth. They help to focus spiritual energy during meditation. They help to let go of stored emotions that are creating chaos. They help to keep a greater purpose in mind and not sweat the small details. They help skin to glow. The list goes on and on. They smell true to nature and carry a sense of home.

My energy experiments have confirmed the quality of design in their blends. Anywhere that an individual registers with excess oxidative stress is the first place that the blend, Stress Away, targets. Valor supports the kidneys and bladder to let go of fear and strengthens the heart chakra thereby increasing courage. The immune support blend, Thieves, strengthens the thymus. The blends are designed well enough that if you have a specific symptom or goal, then you can trust the oils blends as labeled.

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The high-quality oils are just the beginning. This company has products to support all wellness needs, including cleaning, skincare, makeup, supplements, kids, and pets. They are bringing wellness into the lives of millions by reducing stress caused by ingesting everyday toxins and giving life to dreams, goals, and inspiration. The educational literature included in the lifestyle resonates with the approaches I have found to be most effective including but not limited to fasting, colon hydrotherapy, liver cleanses, dietary approaches, and processing stored emotions. I have been searching for my tribe of like-minded individuals and finally feel at home with this wellness community.

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I’m excited to take my wellness journey to the next step by partnering with Young Living. Gary Young had an incredible vision of a better tomorrow. I’m grateful for the opportunity to help make the vision a reality.

Does my story resonate with you? Are you also looking for quality products to help reach your wellness goals? Are you new to essential oils and looking for more educational information? Are you an oil expert looking for a better quality product? Reach out to me and let’s further the discussion. I’d be honored to guide you on your wellness journey. Follow me on IG at plantedvitality.

Lyme Elixir Life Update

1481978482297I’ve spent the last few years creating new life. I’ve gone through pregnancy, breastfeeding, and child rearing the most amazing little girl with the biggest heart. I’ve also created new life within myself. I’ve put in the time, effort, suffering, patience, and due diligence required for deep healing. The kind of healing where you release death, decay, parasites, find a void, and fill the void with new vibrant tissue. I’ve gained great appreciation for the human journey and the inherent healing capability stored inside each and every one of us.

My life was turned upside down when I received a Lyme diagnosis a few years back. I had been sick for years and finally had a label for the symptoms and suffering. That night I cried for hours. There were some tears of relief, but most of the tears were to mourn the children I never had. I was raised to be a career woman, a doctor. And it wasn’t until that moment that I knew I wanted to be a mother. With symptoms of endometriosis and confirmed chronic Lyme disease, I was told I was infertile and children may never be in my future.

IMG_1067My prognosis was dim. My LLMD told me I was one of his most sensitive patients. After months of intensive Lyme treatments with him, he admitted he could no longer help me. My neurological symptoms became extreme as I was suffering from hundred of partial complex seizures a day. I could no longer work. I could no longer live. I was in pure survival mode not knowing how to face another day of pain and agony. I realized then that no other human being could be as invested as I was in my healing journey. I didn’t have the answers, but I knew I had an entire life to live and I was determined to live it with quality. I was only 23 years old. I wasn’t about to let anyone convince me that I couldn’t have a family or a life with chronic illness. Shortly afterwards, I discovered coffee enemas, liver flushes, and my journey to vibrant health was finally on track.

IMG_3482As of today, I have completed a full series of liver flushes. It took about 30 flushes to stop passing stones. I have completed 36 in total with 5 flushes that produced no stones or parasites. I spent two years doing daily coffee enemas, up to 4 in one day. Then I gradually reduced to once a week or as needed. I gradually transitioned from a SAD to a whole food plant based diet. I have been gluten-free for over 5 years with no desire to ingest wheat or glyphosate ridden foods. I eat organic whenever possible and fresh produce daily. I have been vegan for 2.5 years and have no desire to eat animal products.

I learned to meditate and listen to my intuition and gut instinct. I switched from intense exercise 6 days a week to moderate exercise 3-4 times a week. I love a weekly Epsom salt bath and loading up on greens and seaweed to keep my magnesium levels high. I no longer benefit from enemas. I no longer need liver flushes. I no longer take any pharmaceuticals or supplements. I no longer experience seizures. I no longer associate with any disease. I was included in the 1% of women who successfully give birth at home as a first-time mother. I was able to breastfeed for 20 months.

IMG_7282What does life after Lyme look like? It takes form in the understanding and appreciation of natural cycles. I am a mature woman who honors her menstrual cycle. I understand my cyclical and seasonal nature. I embrace seasonal shifts and their associated viral infections. I understand that there is a natural time to cleanse and a natural time to build. There is a time to express oneself externally in the world and a time to go inwards and reflect. I understand pain is a message from my body. Listening to that pain has given me the ability to change for the better. I understand the physical and energetic impact of the substances that I ingest daily. I have a great appreciation for my elimination organs and pathways. I have a great appreciation for the ability to move my body and to let it rest. I have a great appreciation for all emotions and their lessons.

What’s next on my healing journey? My physical body has healed significantly with the lifestyle factors I have diligently implemented. I have shifted my focus from physical healing to emotional and energetic healing. Energy medicine has been with me since I first worked with a functional LLMD. He introduced me to muscle testing, a method I have implemented and a skill I have honed for year. Now, I am diving into ancient knowledge and wisdom of the energetic body. I’m facing imbalances in my chakra system, connecting my electrics, and repairing damage to my basic grid. I’m facing fears, long held physical and emotional trauma, and working through limiting beliefs. I’m decalcifying my pineal gland and finding a better balance between intellect and intuition. I’m discovering balance with my divine feminine and divine masculine energies.

IMG_7194My life is transitioning from one of repair to one of creation. My second child is nestled away in the comfort of my womb growing bigger and stronger daily. I’ve learned to enjoy and embrace pregnancy as a phase of building. My boobs and belly are growing, my mind is expanding, and my dreams for myself and the world around me are building. I’m ready to share the knowledge and experience I’ve gained. I’ve healed myself and now I’m ready to help others do the same. It’s time to create, to connect, and manifest a new world.

Are you ready to join me? Are you sick of suffering from a chronic illness and want to fully heal yourself? Sign up for a health consultation to get started on the right path.

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